I am playing in a city league womens basketball right now. Tonight was our first game…wow, I thought I was in shape. I have discovered that if you are in shape for one sport, that doesn’t mean you are invincable and can play anything. You can run on a tread mill every day, but once you step on the basketball court, oh man! My lungs are burning tonight. I run every day but I don’t sprint. There is a big difference. I feel like I haven’t run in months. On a positive note though, my team won and will play again next week.